Yoga Classes ❊ Sound Baths ❊ Workshops

Hello!

My name is Lilia Odessa. I am a Registered Yoga Teacher here in hopes to inspire and guide people into a deeper connection with their mind body and spirit. My sessions consist of using various yoga practices such as physical poses, breath work, sound therapy, and meditations to create sessions that allow each individual to dig a little deeper!

As each individual is in a different place within their awareness of their body and mind, I find deep passion in providing a non-judgmental space for people to explore these practices. Whether you are looking for strength and flexibility physically or mentally, I truly believe there is a session here to help you achieve that.

I offer guidance in these practices inside Odessa Yoga’s online studio! Along with in person sessions available for yoga classes, guided meditations, sound baths, workshops or a mix of it all.